top of page

Sport-Specific Team Training

  • 1 hour
  • 170 Canadian dollars
  • Jessop Avenue

Service Description

We believe sport-specific strength training programs are fundamental to an athlete’s development and success. Because high levels of strength are a prerequisite to better speed, power, strength endurance and sport performance overall, we incorporate the following into our training sessions: - Sport-specific prehab - Speed programs - Strength programs - Power programs - Conditioning programs - Muscular endurance training - Agility training In doing this, we assist in conditioning the body and mind so that they can excel through the harsh demands of a specific sport.


Upcoming Sessions


Cancellation Policy

Please give us at least 6 hours notice when canceling from a class.


Contact Details

  • 320 Jessop Ave #5, Saskatoon, SK S7N 1Y5, Canada

    +13062606990

    darin@flexfitnessyxe.ca


bottom of page