top of page

Christmas Strength & Conditioning

  • 1 hour
  • 15 Canadian dollars
  • Jessop Avenue

Service Description

Our strength & conditioning training sessions run as follows: - Sport-specific prehab/rehab & warmup - Speed, strength, power, agility, and muscular endurance program(s) - Core/trunk stabilization - Cool down/mobility This class is open to all members, however, will be targeted towards competitive athletes training towards excelling in a specific sport.

Upcoming Sessions

Cancellation Policy

Please give us at least 6 hours notice when canceling from a class.

Contact Details

  • 320 Jessop Ave #5, Saskatoon, SK S7N 1Y5, Canada


bottom of page